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Article: Music to support your cacao moments 🎧

aktiv meditation

Music to support your cacao moments 🎧


 3 carefully selected Cacao Love playlists for your next cacao moment 🎧

Because sometimes it's easier to listen when music helps us land

If you've ever sat down with your cacao, closed your eyes, and thought:

“Okay. Now I just need to be still and feel…”

...and then your mind kept racing with grocery lists, emails, kids, work, and everything else, you are definitely not the only one. 😂

I certainly know the feeling myself.

 

Because in our modern world, it's sometimes hard to find the same frequency that plants (cacao) vibrate at

We often live at a pace where we are constantly stimulated.

And when we suddenly sit down with a cup of cacao and expect to instantly enter stillness, it can actually be quite a long way there.

 

Therefore, music can be a really great way to help yourself tune into the cacao plant's frequency

I see it as a descent rather than an ascent.

Something that helps the body and mind slowly release the pace we came from, creating more space to feel the cacao.

 

I have therefore created three different playlists for you, depending on the energy you need in your moment.

🤎 Cacao Spirit Journey

This is the playlist I would choose if the intention is to lean back and receive.

I have carefully selected the music so that it moves in the same calm energy that I associate with cacao, without the music constantly pulling you elsewhere.

More than 1,000 people already follow this playlist, and I actually think it's because it captures something very special in the energy of cacao.

→ Listen to Cacao Spirit Journey

 

🌸 Softly Journeying with Cacao

Here, the energy becomes a little more vibrant.

I would choose this one if your intention is about nurturing something within yourself, working with your emotions, or perhaps just allowing your body to move gently.

You don't need to dance.

It could be a hand on your heart, a little movement through your body, or just letting your body do what it feels like doing while you enjoy your cacao.

→ Listen to Softly Journeying with Cacao

 

🌿 Receiving Cacao Through Movement

And then there's this one.

For those days when it feels almost impossible to sit down and be still.

When you have too much energy in your body or too much going on in your head to just close your eyes and listen.

Here, movement can actually be the way in.

Prepare your cacao, put on the music, and let your body move slowly and consciously until you feel that you're no longer so much in your head.

Sometimes we shouldn't try to force ourselves to calm down.

We first need to be allowed to move what is already there.

→ Listen to Receiving Cacao Through Movement

 

I actually think this is one of the things I love most about working with cacao.

That the ritual doesn't have to look a certain way.

Some days I need to sit completely still.

Other days I need to write.

Some days I need to draw an Oracle Card.

And some days I just need to put on music and let my body lead the way.

 

So choose the playlist that suits you today.

Make your cacao.

Put on the music.

And see where she takes you. 🤎

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